Sam Sulek's Training & Nutrition Guide (Full version)

The Guide Reveals:

• Sam's training method for maximum muscle GROWTH.
• Sam's full workout plan with the BEST exercises, the effectiveness of which has been scientifically proven.
• ALL the Sam Sulek nutrition plans with high-calorie, high-carb, and high-fat foods, who recommend themselves through their high protein composition in any way.
• Explanation of Sam’s cutting diet for minimum fat percentage.
• Explanation of Sam's bulking diet to see the biggest version of yourself.
•  Sam Sulek daily meals, including fast food indulgences.

Recommended for beginners and experienced lifters!